
From Adjunct to Integral: Evolving the Care Model in Mental Health
Authored by Jorge Durand, Diana Diament
Lifestyle interventions are gaining ground as a vital component of mental health care, shifting from optional add-ons to essential elements of treatment. As clinical evidence continues to validate the role of behaviors in managing mood disorders, the mental health model is evolving. Recent guidance from thought leaders and organizations, including the APA’s Lifestyle Psychiatry Workgroup, expands the conversation around care, bringing lifestyle psychiatry to the forefront of clinical guidance, patient engagement, and brand strategy.
Gaining traction since the early 2010s, lifestyle psychiatry is currently facing unprecedented attention from experts and key opinion leaders in mood disorders. Once viewed as a soft science or wellness adjunct, it is growing into a robust, evidence-based discipline actively reshaping the framework of psychiatric care.
At the 2025 APA Annual Meeting, the theme “Lifestyle for Positive Mental and Physical Health” reflected growing clinical consensus on the value of lifestyle interventions as a complement to pharmacotherapy and a support for shared decision-making between HCPs and patients. Led by experts like Dr. Merlo and former APA President Dr. Viswanathan, the field has been amplified across six foundational pillars:
Physical Activity
Restorative Sleep
Whole-Food, Plant-Based Nutrition
Positive Social Connectedness
Stress Management
Avoidance of Risk Behaviors

If lifestyle psychiatry has the potential to shift the treatment paradigm in mental health, what does this mean for marketing teams working in this space?
The Clinical Evidence Has Been Picking Up
There is more clinical evidence accumulating and validating these pillars or interventions as ways to achieve significant improvements in symptom burden, relapse rates, and comorbidity management in patients with conditions such as major depressive disorder (MDD) and bipolar disorder (BD).
Recent meta-analyses and trials underscore lifestyle’s measurable impact. In 2022, the World Federation of Societies for Biological Psychiatry (WFSBP) and the Australasian Society of Lifestyle Medicine (ASLM) released their evidence-based clinical guidelines for lifestyle psychiatry in treating MDD. Later this year, the APA’s Presidential Lifestyle Psychiatry Workgroup, led by Dr. Merlo, will release its comprehensive resource document to help educate and guide clinicians on the incorporation of evidence-based lifestyle psychiatry into clinical practice.
These resources fuel legitimacy and open pathways for regulatory-compliant education and support tactics.

Why This Matters for Marketers in Mood Disorders and Mental Health
Traditional care models have been centered on the biopsychosocial approach. Today, the expert perspective urges an evolution to a biopsychosocial-lifestyle framework, where lifestyle is a core treatment domain.
Embracing the importance of lifestyle psychiatry presents an opportunity—and a responsibility—for marketers in CNS to:
Reframe brand conversations with clinicians to go beyond symptoms and synapses, toward sleep, nutrition, and self-care
Co-create content with patients and equip the patient–clinician dialogue, including NP/PAs, with tools that connect medical treatment to everyday life
Position lifestyle guidance as evidence-based and integrated with medication-based care

More Specifically, Commercial and Medical Teams Can Explore These Strategic Opportunities
Disease education
Opportunity: Frame lifestyle guidance as evidence-backed complements to pharmacologic care
Regulatory considerations: Ensure balanced, unbranded tone
PSPs/adherence tools
Opportunity: Integrate trackers for sleep, activity, or diet within patient support platforms
Regulatory considerations: Explore if branded, as it may benefit adherence
HCP engagement
Opportunity: Offer downloadable “6 Pillars” counseling and assessment tools or CME-accredited modules
Regulatory considerations: Unbranded or fair-balanced if branded
Congress activation
Opportunity: Reimagine booth spaces with mind-body experiences or stress-relief zones
Regulatory considerations: Align with the congress guidelines
Digital channels
Opportunity: Create shareable content that reinforces and encourages daily wellness aligned with treatment goals
Regulatory considerations: Avoid disease-treatment linkage

Final Takeaway: Lifestyle Psychiatry Is Not Competing with Conventional Medicine, It’s Completing It
Marketers championing CNS brands should view lifestyle psychiatry’s potential as a strategic lever. It can deepen engagement, enhance adherence, and future-proof brand relevance. The next wave of mental health innovation will build on pharmacologic care by embracing a holistic approach. Marketers will be critical in guiding the system and community through that evolution.
Sources:
Marx 2022: Clinical guidelines for the use of lifestyle-based mental health care in major depressive disorder: World Federation of Societies for Biological Psychiatry (WFSBP) and Australiasian Society of Lifestyle Medicine (ASLM) taskforce.
Firth 2020: A meta-review of “lifestyle psychiatry”: the role of exercise, smoking, diet and sleep in the prevention and treatment of mental disorders.
Noordsy 2024: Special Report: Lifestyle Psychiatry Emphasizes Behaviors Supporting Mental Health.
Sugden 2024: Can lifestyle medicine improve global mental health? (review article)
Blumenthal 2023: Exercise as therapeutic modality for the prevention and treatment of depression (review article)
APA: Lifestyle to Support Mental Health (patients and families)
Dr. Viswanathan 2025: Realizing a Dream (news article)
Richmond 2025: Board of Trustees Reviews New Lifestyle Psychiatry Resource
Jacka 2017: A randomized controlled trial of dietary improvement for adults with major depression (the “SMILES” trial).
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